Virginia mental health made easy.

Five-star psychiatry and therapy providers.

Online appointments that fit your schedule.

Instant human service through text or phone.

Five-star psychiatry and therapy providers, online appointments, and instant human service through text or phone.

Most insurance accepted.
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Please note we do not accept Medicare, Medicaid, or Cardinal Care plans at this time.

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Trusted by Thousands of Virginians

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Get help with these common conditions.

Anxiety

Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults, or 18.1% of the population every year.

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Depression

At any given time, nearly 1 in 10 adults are suffering from the debilitating effects of mood disorders.

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ADHD

ADHD is more common than you might think. It affects approximately 8-10% of children and 2-5% of adults worldwide.

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Autism

Approximately 1 in 54 children in the United States is diagnosed with Autism Spectrum Disorder (ASD)

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OCD

90% of individuals struggling with OCD report having another mental health condition such as anxiety, depression, bipolar disorder, or ADHD.

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Bipolar Disorder

An estimated 82.9% of people with bipolar disorder have serious impairment in daily life, the highest percent among mood disorders.

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Trauma & PTSD

Approximately 70% of adults in the United States have experienced at least one traumatic event in their lifetime, with around 20% of them developing PTSD.

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Insomnia

Did you know that around 30% of adults experience symptoms of insomnia? So, if you're tossing and turning at night, you're not alone!

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Substance Abuse

Subtance Abuse is a common symptom of mental illness with 37% of alcohol abusers and 53% of drug abusers also having at least one serious mental illness.

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Anxiety

Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults, or 18.1% of the population every year.

Learn More

Depression

At any given time, nearly 1 in 10 adults are suffering from the debilitating effects of mood disorders.

Learn More

ADHD

ADHD is more common than you might think. It affects approximately 8-10% of children and 2-5% of adults worldwide.

Learn More

Autism

Approximately 1 in 54 children in the United States is diagnosed with Autism Spectrum Disorder (ASD)

Learn More

OCD

90% of individuals struggling with OCD report having another mental health condition such as anxiety, depression, bipolar disorder, or ADHD.

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Bipolar Disorder

An estimated 82.9% of people with bipolar disorder have serious impairment in daily life, the highest percent among mood disorders.

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How it works.

Because facing a mental health condition is hard enough.
#1

Book an Appointment

Select an appointment type and complete the form to book an appointment.

#2

Insurance Estimate

We will contact you to verify your insurance coverage and provide an estimate of your copay.

#3

Online Appointments

Enjoy online visits, flexible schedules, and no-hassle booking through text.

Our providers

Thad Garland, MD

Lead Psychiatrist & Founder

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Stephanie Foster, NP

Psychiatric Nurse Practitioner

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Dena Wampler, NP

Psychiatric Nurse Practitioner

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Melanie Parks, DNP

Psychiatric Nurse Practitioner

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Tanya Reynolds, NP

Psychiatric Nurse Practitioner

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Charlotte Perdue, LCSW

Therapist

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Gerrie Rodriguez, LPC

Therapist

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