Virginia mental health made easy.

Woman waving to virtual mental health provider

Five-star psychiatry and therapy providers.

Online appointments that fit your schedule.

Instant human service through text or phone.

Five-star psychiatry and therapy providers, online appointments, and instant human service through text or phone.

Book an appointment
Most insurance accepted.
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Please note we do not accept Medicare, Medicaid, or Cardinal Care plans at this time.

The simplest mental health care in the world.

Because facing a mental health condition is hard enough.
#1

Book an Appointment

Select an appointment type and complete the form to book an appointment.

#2

Insurance Estimate

We will contact you to verify your insurance coverage and provide an estimate of your copay.

#3

Online Appointments

Enjoy online visits, flexible schedules, and no-hassle booking through text.

Start your journey today.

Select an appointment type and choose a date/time for your appointment. Not ready yet? See How it Works or Contact Us to speak with an intake coordinator.
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New Patient - Psychiatry
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New Patient - Therapy
Returning Patients Icon
Returning Patients

Right Provider. Right Medications. Right Time.

Getting you back to good.

Adults

Whether you're new to mental health care or have had previous experiences, our goal is to work collaboratively with you to address your specific concerns.

Adolescents

Adolescent mental illness is too often attributed to a phase or regular teenage moodiness. Let us help you identify when treatment may be beneficial.

Children

Most mental health challenges appear in childhood or adolescence and early intervention is proven to make lasting impacts for a lifetime.

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Testimonials: we're the talk of the town.

See what our patients have to say.

I highly recommend Jessy. She finally got my meds straightened out after I've been dealing with a variety of medicines from a previous provider.

Theo M.

Communication with the office is so convenient and easy. My refills are only a text-message away. The provider helped me find anxiety medication with almost no side effects.

Sarah L.

The psychiatric NP at Tandem took the time to understand my unique needs and provided medication that made a significant difference in managing my depression.

Mark S.

As a parent, finding the right medication for my child was a top priority. Our provider’s expertise in child psychiatry and attention to our feedback on side-effects was a huge relief.

Emily P.

Working with Dr. Garland has been life-changing. His expertise, empathy, and guidance have helped me navigate my mental health journey with confidence and hope.

Johnathan R.

I am incredibly grateful for the support and guidance I received from Chad. His expertise and compassionate approach made all the difference in my mental well-being.

Janey G.

I highly recommend Jessy. She finally got my meds straightened out after I've been dealing with a variety of medicines from a previous provider.

Theo M.

Communication with the office is so convenient and easy. My refills are only a text-message away. The provider helped me find anxiety medication with almost no side effects.

Sarah L.

The psychiatric NP at Tandem took the time to understand my unique needs and provided medication that made a significant difference in managing my depression.

Mark S.

As a parent, finding the right medication for my child was a top priority. Our provider’s expertise in child psychiatry and attention to our feedback on side-effects was a huge relief.

Emily P.

I am incredibly grateful for the support and guidance I received from Chad. His expertise and compassionate approach made all the difference in my mental well-being.

Janey G.

I am incredibly grateful for the support and guidance I received from Chad. His expertise and compassionate approach made all the difference in my mental well-being.

Janey G.